EGGS ARE GOOD FOR DOGS; VEGETABLES ARE GOOD TOO - LET'S DO THIS ONE

3 EGGS
ONE/QUARTER CUP OF COTTAGE CHEESE
ONE/QUARTER CUP OF YOUR FAVORITE SHREDDED CHEESE (WE LIKE CHEDDAR)
ONE CUP LOW-FAT MILK
ONE/QUARTER CUP OF SIFTED CAKE FLOUR
ADD GARLIC TO TASTE (OR LEAVE IT OUT)
2 CUPS PORTABELLO MUSHROOMS,SLICED
1/2 CUP OF GREEN PEPPER; CHOPPED
ONE CUP OF BROCCOLI
2 CUPS OF COOKED ASPARAGUS (FROM THE CAN IS JUST FINE)

ALL OF THIS IS GOING TO BE AN OMELET - AND YOU KNOW HOW TO COMBINE YOUR EGGS, MILK, COTTAGE CHEESE WITH THAT FLOUR DON'T YOU!

GOODNESS, THERE'S MILLIONS OF RECIPES OUT THERE; IT'S HARD TO CREATE A NEW ONE!

BEFORE YOU START THE OMELET; COOK SLOWLY, YOUR GREEN PEPPER AND BROCCOLI UNTIL TENDER - ADD THE ASPARAGUS IN THE LAST 2 MINUTES.

PUT THE 'VEGGIES' IN A BOWL; USE THE SAME PAN TO MAKE YOUR OMELET.

WHEN THE OMELET STARTS TO 'TAKE SHAPE', FOLD IN THE VEGETABLES.

YOU CAN SERVE THIS WAY; OR PUT IT INTO THE OVEN @ 275 FOR ABOUT 30 TO 40 MINUTES IF YOUR HUSBAND'S STILL IN THE SHOWER, AND YOU NEED 'MORE TIME'.

SERVE WITH SOUR CREAM ON TOP; A FEW CHOPPED GREEN ONIONS - AND JUST A TAD OF BACON BITS (FROM THE JAR).

THERE, NOW WE CAN SET ASIDE SOME OF THAT OMELET FOR DEXTER (NO SOUR CREAM OR ONIONS PLEASE, HE SAID).